ULifeline: Mental health resources for college students

Need help now? Text "START" to 741-741 or call 1-800-273-TALK (8255)

Mental Health Resource Center

Essential information about how to manage your emotional health, cope with challenges, and support the people in your life.

How You Can 'Seize the Awkward'

When someone you’re close to is struggling, as their friend, you’re often the first to notice and also uniquely positioned to reach out and offer support. Created in partnership with JED, the American Foundation for Suicide Prevention, and the Ad Council, Seize the Awkward provides warning signs that a friend is struggling, conversation starters, tips for support, and resources to get help.

Westmont College

If there is an emergency, the counseling staff will assist students during open hours Monday through Friday. If the emergency occurs when the Center is closed, please contact a Resident Assistant or Resident Director. REMEMBER: CALLING 911 IS ALWAYS AN OPTION.

After-Hours “Non-emergency” Crisis Contacts:
Crisis Hotline: 211. From cell phones: 800-400-1572
National Help Line: 1-800-SUICIDE (784-2433)
Santa Barbara County Mental Health Hotline: 888-868-1649
Anyone can call these numbers, whether you are the one in the crisis, or the one needing help with someone in crisis. Do not hesitate to call.

Counseling Center Location:

955 La Paz Road
Santa Barbara, California 93108
805.565.6003
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