955 La Paz Road
Santa Barbara, California 93108
Need help now? Call 1-800-273-TALK (8255)
Need help now? Call for help
Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
It’s World Mental Health Day & National Bipolar Awareness Day. Learn more about the signs of bipolar disorder on ULifeline and join The Jed Foundation and mental health advocate Demi Lovato in spreading awareness about living and thriving with mental illness.
October is National Bullying Prevention Awareness Month and it’s a great time to consider how you can help raise awareness about bullying and take action to stop it. Find inspiration by visiting Love is Louder.
If there is an emergency, the counseling staff will assist students during open hours Monday through Friday. If the emergency occurs when the Center is closed, please contact a Resident Assistant or Resident Director. REMEMBER: CALLING 911 IS ALWAYS AN OPTION.
After-Hours “Non-emergency” Crisis Contacts:
Crisis Hotline: 211. From cell phones: 800-400-1572
National Help Line: 1-800-SUICIDE (784-2433)
Santa Barbara County Mental Health Hotline: 888-868-1649
Anyone can call these numbers, whether you are the one in the crisis, or the one needing help with someone in crisis. Do not hesitate to call.