955 La Paz Road
Santa Barbara, California 93108
Need help now? Text START to 741-741 or call 1-800-273-TALK (8255)
Need help now? Call for help
Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
“Asking for help when you are struggling is a sign of strength” – Demi Lovato. We’re proud to partner on the new #BeVocalSpeakUp initiative. Watch Demi’s inspiring video & learn how you can #BeVocalSpeakUp for mental health!
The JED Foundation teamed up with the Clinton Foundation, Facebook and Instagram to create a guide designed to help you recognize online warning signs that a friend may be distressed, including recommendations for taking action and offering support. Click here to read (and download!) this very useful resource.
If there is an emergency, the counseling staff will assist students during open hours Monday through Friday. If the emergency occurs when the Center is closed, please contact a Resident Assistant or Resident Director. REMEMBER: CALLING 911 IS ALWAYS AN OPTION.
After-Hours “Non-emergency” Crisis Contacts:
Crisis Hotline: 211. From cell phones: 800-400-1572
National Help Line: 1-800-SUICIDE (784-2433)
Santa Barbara County Mental Health Hotline: 888-868-1649
Anyone can call these numbers, whether you are the one in the crisis, or the one needing help with someone in crisis. Do not hesitate to call.