2nd Floor Post Hospital
Lexington, Virginia 24450
Need help now? Call 1-800-273-TALK (8255)
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
While drinking may be a part of the college experience for some, it has the potential to become a serious issue. This month, take time to learn more about alcohol and the impact it can have on individuals, families and the community. Click here to get started.
The Jed Foundation teamed up with the Clinton Foundation, Facebook and Instagram to create a guide designed to help you recognize online warning signs that a friend may be distressed, including recommendations for taking action and offering support. Click here to read (and download!) this very useful resource.
Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.
Business Hours: (m-f 0830-1600)
Cadets with mental health emergencies during regular business hours can seek assistance through the Center for Cadet Counseling (CCC). The CCC is located on the 2nd floor of the Post Hospital Building, above the infirmary.
cadets with mental health emergencies after hours can seek assistance through the VMI infirmary staff (540.464.7218) or go to the Emergency Room at Stonewall Jackson Hospital, 1 Health Circle; (540.458.3300)
*Urgent needs over the summer and furlough periods, as well as when cadets are traveling for a school activity, are best addressed by utilizing the closest community mental health agency or emergency room.
Information regarding emergency situations should not be transmitted to us via email, as they may not be addressed in a timely fashion. **