2nd Floor Post Hospital
Lexington, Virginia 24450
Need help now? Call 1-800-273-TALK (8255)
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
Proper nutrition is essential not only for physical health but emotional health as well. If you don't already, now is the perfect time to start making smart food choices and developing healthy eating habits. Click here to get started!
No matter what you plan to do, it's important to spend this time in a positive and healthy way so that you come back to school ready to take on the rest of the semester. Click here for important things to keep in mind.
Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.
Business Hours: (m-f 0830-1600)
Cadets with mental health emergencies during regular business hours can seek assistance through the Center for Cadet Counseling (CCC). The CCC is located on the 2nd floor of the Post Hospital Building, above the infirmary.
cadets with mental health emergencies after hours can seek assistance through the VMI infirmary staff (540.464.7218) or go to the Emergency Room at Stonewall Jackson Hospital, 1 Health Circle; (540.458.3300)
*Urgent needs over the summer and furlough periods, as well as when cadets are traveling for a school activity, are best addressed by utilizing the closest community mental health agency or emergency room.
Information regarding emergency situations should not be transmitted to us via email, as they may not be addressed in a timely fashion. **