ULifeline: Mental health resources for college students

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NEDAwareness Week

NEDAwareness Week is an opportunity to raise awareness across the country (and world!) about the serious nature of eating disorders in an effort to direct those affected to the help they need. Click here to learn more and get involved!

Welcome to ULifeline

Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!

February is International Boost Your Self-Esteem Month!

Everyone deserves to experience personal worth and happiness. In honor of Boost Your Self-Esteem Month, read this article for 10 ways to feel good about yourself right now!

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Good Stress, Bad Stress

Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.

Virginia Military Institute

Business Hours: (m-f 0830-1600)
Cadets with mental health emergencies during regular business hours can seek assistance through the Center for Cadet Counseling (CCC). The CCC is located on the 2nd floor of the Post Hospital Building, above the infirmary.

After Hours:
cadets with mental health emergencies after hours can seek assistance through the VMI infirmary staff (540.464.7218) or go to the Emergency Room at Stonewall Jackson Hospital, 1 Health Circle; (540.458.3300)

*Urgent needs over the summer and furlough periods, as well as when cadets are traveling for a school activity, are best addressed by utilizing the closest community mental health agency or emergency room.

Information regarding emergency situations should not be transmitted to us via email, as they may not be addressed in a timely fashion. **

Counseling Center Location:

2nd Floor Post Hospital
Lexington, Virginia 24450
540-464-7667
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