Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
While stress affects everyone in different ways, there are generally two major types of stress: stress that’s beneficial and motivating — good stress — and stress that causes anxiety and even health problems — bad stress. Can you tell the difference? Learn more here.
February 23-March 1: This year's NED Awareness Week theme is "Everybody Knows Somebody" since awareness of eating disorders is certainly spreading – but there’s still much more to do. Learn the warning signs of an eating disorder here.
The Center is open daily, Monday through Friday, from 8 a.m. – 12 p.m. and 1- 5 p.m. For non-emergencies outside of these hours, you can leave a message on our voice mail at 464-5002. For after hours emergencies, you can listen to a message that gives options and directions on actions to take depending on the nature of the emergency.