Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
Proper nutrition is essential not only for physical health but emotional health as well. If you don't already, now is the perfect time to start making smart food choices and developing healthy eating habits. Click here to get started!
No matter what you plan to do, it's important to spend this time in a positive and healthy way so that you come back to school ready to take on the rest of the semester. Click here for important things to keep in mind.
Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.
The Center is open daily, Monday through Friday, from 8 a.m. – 12 p.m. and 1- 5 p.m. For non-emergencies outside of these hours, you can leave a message on our voice mail at 464-5002. For after hours emergencies, you can listen to a message that gives options and directions on actions to take depending on the nature of the emergency.