Need help now? Text START to 741-741 or call 1-800-273-TALK (8255)
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
“Asking for help when you are struggling is a sign of strength” – Demi Lovato. We’re proud to partner on the new #BeVocalSpeakUp initiative. Watch Demi’s inspiring video & learn how you can #BeVocalSpeakUp for mental health!
The JED Foundation teamed up with the Clinton Foundation, Facebook and Instagram to create a guide designed to help you recognize online warning signs that a friend may be distressed, including recommendations for taking action and offering support. Click here to read (and download!) this very useful resource.
The Center is open daily, Monday through Friday, from 8 a.m. – 12 p.m. and 1- 5 p.m. For non-emergencies outside of these hours, you can leave a message on our voice mail at 464-5002. For after hours emergencies, you can listen to a message that gives options and directions on actions to take depending on the nature of the emergency.