University of Vermont

Welcome to ULifeline, your online resource for college mental health

Student Veterans

We all need to support our student veterans. Read More

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Welcome to the New ULifeline!
ULifeline has a fresh look and tons of new information. Explore the site and see what's new.
Student Veterans
We all need to support our student veterans.

University of Vermont

Counseling Center

Center for Health & Welbeing
146 South Williams Street
Burlington
Vermont 05405

Get Started with
the Self Evaluator

Hear firsthand the stories of six student veterans who talk about their transition from combat to college.

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Anxiety vs. Anxiety Disorders

The difference between regular feelings of anxiety and a true anxiety disorder

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Benefits of Exercise

Exercise is an important aspect of maintaining emotional health.

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Cutting and Self-Injury: Finding Better Ways to Cope

Tips to alternatives in coping with emotions

Can My Girlfriend Attend Counseling While Maintaining Privacy?

Our experts answer your questions about privacy in counseling

How Do I Ask My Ex-Boyfriend If He's Doing Drugs?

Our experts answer your questions about drug abuse

“I can’t take this anymore.”

Find out more about how to get help now
“I don’t even want to get out of bed. ”

Find out more about depression
“I have to stop drinking so much. ”

Find out more about drug and alcohol abuse
“I’m letting everyone down.”

Find out more about depression
“My friend is out of control.”

Find out more about how to help a friend

SOUND FAMILIAR?

Welcome to the New ULifeline

ULifeline has a fresh look and tons of new information. Explore the site and see what’s new.

Poll

Within the last year, have you been in a relationship that was emotionally or physically abusive?