ULifeline: Mental health resources for college students

Need help now? Call 1-800-273-TALK (8255)

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Welcome to ULifeline

Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!

Emotional Health 101

Get the basics! The Jed Foundation and mtvU created this video to start the conversation about the importance of emotional health and help-seeking. Watch it here!

Good Stress, Bad Stress

While stress affects everyone in different ways, there are generally two major types of stress: stress that’s beneficial and motivating — good stress — and stress that causes anxiety and even health problems — bad stress. Can you tell the difference? Learn more here.

National Eating Disorder Awareness Week

February 23-March 1: This year's NED Awareness Week theme is "Everybody Knows Somebody" since awareness of eating disorders is certainly spreading – but there’s still much more to do. Learn the warning signs of an eating disorder here.

University of the Sciences in Philadelphia

Appointments can be scheduled either in person or by phone through the Counseling Center Receptionist at 215-596-8536. In person – come to Student Health and Counseling, Ist Floor Whitecar Hall. In the event of an emergency or crisis after regular office hours call campus security at 215-596-7000 or 911 to initiate emergency procedures.

For 24 hour support call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a national 24-hour toll-free suicide prevention and intervention telephone resource that provides immediate assistance to individuals in suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider.

Counseling Center Location:

Whitecar Hall, Suite 1200
Philadelphia, Pennsylvania 19104
215-596-8536
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