ULifeline: Mental health resources for college students

Need help now? Call 1-800-273-TALK (8255)

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Welcome to ULifeline

Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!

January is National Thank You Month!

Danke, grazie, merci, gracias, spasibo, thank you! No matter how you say ‘thank you’, say it this month. Click here for ideas on how to celebrate National Thank You Month.

Dealing with the “Winter Blues”

If you’re gearing up for the darker, cold months of winter, read this article for tips to help you stay active and positive, and recognize whether or not you or a friend may be experiencing Seasonal Affective Disorder (SAD), a type of depression common during this time of year.

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Good Stress, Bad Stress

Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.

University of the Sciences in Philadelphia

Appointments can be scheduled either in person or by phone through the Counseling Center Receptionist at 215-596-8536. In person – come to Student Health and Counseling, Ist Floor Whitecar Hall. In the event of an emergency or crisis after regular office hours call campus security at 215-596-7000 or 911 to initiate emergency procedures.

For 24 hour support call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a national 24-hour toll-free suicide prevention and intervention telephone resource that provides immediate assistance to individuals in suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider.

Counseling Center Location:

Whitecar Hall, Suite 1200
Philadelphia, Pennsylvania 19104
215-596-8536
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