If you or someone you know needs to talk to someone right now, text HOME to 741-741 for a free, confidential conversation with a trained counselor 24/7.
If you are experiencing a mental health crisis, text or call 988.
Alcohol & Drugs
Drinking a six pack after class. Smoking a joint to unwind. Popping a couple of pills to stay awake. Consuming alcohol or drugs might seem like an acceptable way to relax or cope, but it’s easy to overlook the potential dangers.
Even the “experimental” use of alcohol and drugs can negatively impact a person’s life. Blackouts, overdoses, and accidents can happen even when it seems like things are under control. Alcohol use can slide into abuse and then dependence. People who are dependent on alcohol or drugs may build up tolerance and need increasing amounts to feel the same effects. They may spend more time obtaining and using them, as well as recovering from their effects. They may find themselves repeatedly unable to quit using substances, even once they recognize that they have a problem. When they do quit, they can go into withdrawal, which is sometimes life threatening.
Alcoholism and drug addiction are diseases. The craving that an alcoholic or addict feels for their substance of choice can be as strong as the need for food or water. They will continue using despite serious family, health, or legal problems. Alcohol and/or drug use doesn’t necessarily have to affect your ability to function academically to be a problem. Consider also how it affects your health, relationships, and overall behavior.
If you or someone you know may have a problem with alcohol or drugs, contact your campus health center to connect you or a friend with a therapist, group counseling, or rehab program. The health center can also provide the appropriate medical treatment if someone is suffering from withdrawal. Because substance use can seriously impair judgment, suicidal thoughts can be very real. Seek help immediately if you or a friend is showing signs of suicidal behavior.
Substance abuse can be treated. Treatment programs use both counseling and medications to help people stop abusing substances and rebuild their lives.
Recovery from addiction can sometimes be a life-long challenge. For some people, sobriety is an ongoing process that requires regular monitoring. Treatment focuses on teaching coping skills to help avoid temptations, maintaining a substance-free lifestyle, and dealing with cravings or relapses. With proper treatment, addiction is manageable and shouldn’t stand in the way of a successful, productive life.
Please be sure to select your school so we can provide you with information about resources and help on or near your campus.