Dutchess Community College

Welcome to ULifeline, your online resource for college mental health

Student Veterans

We all need to support our student veterans. Read More

Learn more about:

Welcome to the New ULifeline!
ULifeline has a fresh look and tons of new information. Explore the site and see what's new.
Student Veterans
We all need to support our student veterans.

Dutchess Community College

Counseling Center

Counseling and Career Services
New York

Get Started with
the Self Evaluator

Exercise-301x250

Benefits of Exercise

Exercise is an important aspect of maintaining emotional health.

Self_injury_explained-301x250

Self-Injury Explained

An overview of the issue of self-injury

Stories_301x250

My First Depressive Episode

I had my first depressive episode when I was 15.

Agony From Ecstasy

Students and young adults just like you share their stories

How_do_you_help_a_friend_who_is_cutting-301x250

How to Help a Friend Who is Self-Injuring

Tips to help a friend who may be self-injuring

Can My Girlfriend Attend Counseling While Maintaining Privacy?

Our experts answer your questions about privacy in counseling

“I can’t take this anymore.”

Find out more about how to get help now
“I don’t even want to get out of bed. ”

Find out more about depression
“I have to stop drinking so much. ”

Find out more about drug and alcohol abuse
“I’m letting everyone down.”

Find out more about depression
“My friend is out of control.”

Find out more about how to help a friend

SOUND FAMILIAR?

Welcome to the New ULifeline

ULifeline has a fresh look and tons of new information. Explore the site and see what’s new.

Poll

Have you ever visited ULifeline before?