We're excited to share with you our newest campaign, Seize the Awkward, in partnership with Ad Council and AFSP. Learn more about the campaign and how you can use an awkward silence to check in with a friend about how they’re feeling.
Press Pause focuses on simple mindfulness techniques to help manage common stresses and emotional challenges. The new videos will be broadcast on over 700 college campuses and available for any school or organization to use free of charge via our new Half of Us hub for campuses.
Demi Lovato, #BeVocalSpeakUp and Getty Images teamed up to create Beyond Silence, the new Be Vocal documentary. Jeff, Lauren and Lloyd share their journeys to live well with different mental health conditions, while also speaking up for others.
The Counseling Center is open Fall and Spring semesters during the following hours:
Monday \t 10am to 2pm
Tuesday \t 10am to 5pm
Wednesday \t 10am to 5pm
Thursday \t 10am to 5pm
Friday \t 10am to 2pm
Counselors provide immediate help for students in crisis, provide short-term counseling on a weekly basis, run ongoing support groups and aids students in finding the help they need to overcome their difficulties.