125 Route 340
Sparkill, New York 10976
Need help now? Call 1-800-273-TALK (8255)
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
While stress affects everyone in different ways, there are generally two major types of stress: stress that’s beneficial and motivating — good stress — and stress that causes anxiety and even health problems — bad stress. Can you tell the difference? Learn more here.
February 23-March 1: This year's NED Awareness Week theme is "Everybody Knows Somebody" since awareness of eating disorders is certainly spreading – but there’s still much more to do. Learn the warning signs of an eating disorder here.
There is no guarantee that Counseling & Psychological Services staff will be available during or outside of normal business hours. Should a crisis or emergency situation arise and Counseling & Psychological Services staff is not available, students on campus are encouraged to call Campus Security at extension 4080 for emergency support. On campus residents may also contact a member of the Residence Life staff. Additional resources in the community for all students include:911, Health Services 845-398 4242, Rockland Crisis Services 845-364-2200, Rockland Suicide Hotline 845-354-6500, Bergen County CarePlus NJ 201-262-4357