125 Route 340
Sparkill, New York 10976
Need help now? Call 1-800-273-TALK (8255)
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
While drinking may be a part of the college experience for some, it has the potential to become a serious issue. This month, take time to learn more about alcohol and the impact it can have on individuals, families and the community. Click here to get started.
The Jed Foundation teamed up with the Clinton Foundation, Facebook and Instagram to create a guide designed to help you recognize online warning signs that a friend may be distressed, including recommendations for taking action and offering support. Click here to read (and download!) this very useful resource.
Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.
There is no guarantee that Counseling & Psychological Services staff will be available during or outside of normal business hours. Should a crisis or emergency situation arise and Counseling & Psychological Services staff is not available, students on campus are encouraged to call Campus Security at extension 4080 for emergency support. On campus residents may also contact a member of the Residence Life staff. Additional resources in the community for all students include:911, Health Services 845-398 4242, Rockland Crisis Services 845-364-2200, Rockland Suicide Hotline 845-354-6500, Bergen County CarePlus NJ 201-262-4357