We're excited to share our Seize the Awkward campaign with you, in partnership with Ad Council and AFSP. Learn more about the campaign and how you can use an awkward silence to check in with a friend about how they’re feeling.
Press Pause focuses on simple mindfulness techniques to help manage common stresses and emotional challenges. The new videos will be broadcast on over 700 college campuses and available for any school or organization to use free of charge via our new Half of Us hub for campuses.
In case of a mental health emergency during regular business hours, call the number below or go to the Health Center and ask to speak with a counselor. After hours and on weekends, please call 911. If you are a campus resident, and the situation is not life threatening, please contact a Resident Assistant who will follow protocols that may include contacting a counselor.