2 Health Center Drive
Athens, Ohio 45701
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
Sleep - we all want more of it and, chances are, need more of it! In honor of National Sleep Awareness Week, take the time to try at least one strategy for increasing the quantity and quality of your sleep. Click here for ideas!
Proper nutrition is essential not only for physical health but emotional health as well. If you don't already, now is the perfect time to start making smart food choices and developing healthy eating habits. Click here to get started!
Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.
If you are trying to reach a counselor during an Emergency or want to talk to someone immediately, please call CPS (740) 593-1616 at any time and a counselor will answer your call. You may also call OUPD (740-593-1911) or 911 for Athens Police in case of an emergency. Please do not use email as a method of correspondance in case of an emergency.