Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
While stress affects everyone in different ways, there are generally two major types of stress: stress that’s beneficial and motivating — good stress — and stress that causes anxiety and even health problems — bad stress. Can you tell the difference? Learn more here.
February 23-March 1: This year's NED Awareness Week theme is "Everybody Knows Somebody" since awareness of eating disorders is certainly spreading – but there’s still much more to do. Learn the warning signs of an eating disorder here.
Students who are in crisis may call Counseling Services at any time. Our phone is 928/523-2261. Counselors will provide over the phone assistance which may include arranging for an appointment with Counseling Services or may involve helping the student be transported to a facility where he or she will be safe and will receive services.