If you or someone you know needs to talk to someone right now, text HOME to 741-741 for a free, confidential conversation with a trained counselor 24/7.
If you are experiencing a mental health crisis, text or call 988.
If you or someone you know needs to talk to someone right now, text HOME to 741-741 for a free, confidential conversation with a trained counselor 24/7.
If you are experiencing a mental health crisis, text or call 988.
Mental Health Resource Center
Essential information about how to manage your emotional health, cope with challenges, and support the people in your life.
How You Can 'Seize the Awkward'
When someone you’re close to is struggling, as their friend, you’re often the first to notice and also uniquely positioned to reach out and offer support. Created in partnership with JED, the American Foundation for Suicide Prevention, and the Ad Council, Seize the Awkward provides warning signs that a friend is struggling, conversation starters, tips for support, and resources to get help.
University of Mary Washington
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Counseling Center Location:Lee Hall Suite 1061301 College Ave. Fredericksburg, Virginia 22401 540-654-1053 Not your school? |
