ULifeline: Mental health resources for college students

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Welcome to ULifeline

Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!

Emotional Health 101

Get the basics! The Jed Foundation and mtvU created this video to start the conversation about the importance of emotional health and help-seeking. Watch it here!

Good Stress, Bad Stress

While stress affects everyone in different ways, there are generally two major types of stress: stress that’s beneficial and motivating — good stress — and stress that causes anxiety and even health problems — bad stress. Can you tell the difference? Learn more here.

National Eating Disorder Awareness Week

February 23-March 1: This year's NED Awareness Week theme is "Everybody Knows Somebody" since awareness of eating disorders is certainly spreading – but there’s still much more to do. Learn the warning signs of an eating disorder here.

Bemidji State University

Stop by the Counseling Center located in Cedar Hall, log in to your BSU account, or call 218-755-2024 to schedule an appointment (the Counseling Center is open from 9:00 AM to 4:00 PM, Monday through Friday). Schedule in advance to ensure an appointment. Walk-in appointments are provided on a staff available basis. Students will always be seen for urgent, serious emergencies. Appointments can be made for up to one hour, and, of course, the strictest standards of confidentiality are observed.
If it is necessary to change or cancel your appointment, please call 755-2024 or stop by the Counseling Center 24 hours in advance. A casual attitude towards keeping appointments resulting in missed appointments can significantly hinder counseling effectiveness and disrupt the delivery of services to others.

Counseling Center Location:

125 Cedar Hall
Bemidji, Minnesota 56601-2699
218-755-2024/755-2053
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