Suicide And Depression

Printable Version 

Author: National Mental Health Association
Topic: Suicide

• In 1998, suicide was the eighth leading cause of death for all Americans, the third leading cause of death for those aged 15-24, and the second leading killer in the college population.
• These statistics demonstrate the seriousness of suicide, which is often linked to untreated depression.  Clinical depression affects more than 19 million adults every year.
• Although women suffer from clinical depression and attempt suicide more than men, men are more likely to complete the act.  Any talk of suicide by a friend or loved one should be taken seriously and help should be sought immediately.

• Sadness or anxiety
• Feelings of guilt, helplessness or hopelessness
• Trouble eating or sleeping
• Withdrawing from friends and/or social activities
• Loss of interest in hobbies, work, school, etc.
• Increased use of alcohol or drugs
• Anger

• Talking openly about committing suicide
• Talking indirectly about “wanting out” or “ending it all”
• Taking unnecessary or life-threatening risks
• Giving away personal possessions

• stressful events, such as a failed exam or failure to get a job
• crises in significant social or family relationships
• interpersonal losses
• changes in body chemistry
• high levels of anger or anxiety

• If you notice any of the above warning signs in a friend or loved one, you have reason to be concerned.  There are ways that you can be helpful to a friend or loved one who is thinking of taking their own life.
• Be honest and express your concerns.  For example, “You seemed really down lately; is something bothering you?”
• Ask directly about thoughts of suicide.  For example, “Have you thought of hurting yourself?”  If suicidal thoughts are expressed it is important to contact the university counseling center, student health center or the local mental health association.
• Listen and offer emotional support, understanding and patience.
• Convey the message that depression is real, common and treatable.  Suicidal feelings are real and preventable.
• Offer to accompany your friend to see a counselor.