ULifeline: Mental health resources for college students

Need help now? Call 1-800-273-TALK (8255)

Need help now? Call for help

Welcome to ULifeline

Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!

National Sleep Awareness Week

Sleep - we all want more of it and, chances are, need more of it! In honor of National Sleep Awareness Week, take the time to try at least one strategy for increasing the quantity and quality of your sleep. Click here for ideas!

March is National Nutrition Month!

Proper nutrition is essential not only for physical health but emotional health as well. If you don't already, now is the perfect time to start making smart food choices and developing healthy eating habits. Click here to get started!

Girl_in_library_with_apple_carousel_size

Good Stress, Bad Stress

Most of us tend to think that all stress is bad; however, some stress can be a good thing. Click here to learn about the benefits and side effects of stress, and how to tell if you’re experiencing too much.

Tulane University

If you’re having thoughts of suicide or any type of self-harm, help is just a phone call away. Contact the National Suicide Prevention Lifeline at 1-800-273-TALK to speak with a trained professional and get connected to a mental health provider in your area. It’s available 24 hours a day nationwide. You can also dial 911 or go to the nearest emergency room.

Counseling Center Location:

6823 St. Charles Ave
BLDG 14 (Science & Engineering)
New Orleans, Louisiana 70118-5698
504-314-2277
Not your school?