ULifeline: Mental health resources for college students

Need help now? Text "START" to 741-741 or call 1-800-273-TALK (8255)

Mental Health Resource Center

Essential information about how to manage your emotional health, cope with challenges, and support the people in your life.

How You Can 'Seize the Awkward'

When someone you’re close to is struggling, as their friend, you’re often the first to notice and also uniquely positioned to reach out and offer support. Created in partnership with JED, the American Foundation for Suicide Prevention, and the Ad Council, Seize the Awkward provides warning signs that a friend is struggling, conversation starters, tips for support, and resources to get help.

University of Hawaii at Hilo

After hours or for emergency assistance, please call:
911 (fire, ambulance, police)
974-7911 (Campus Security)
935-0677 (YWCA Sexual Assault Crisis Line)
1-800-753-6879 (Hawaii Crisis Line, formally ACCESS)
or
Call or text the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text “ALOHA” to 741-741. The National Suicide Prevention Lifeline is a national 24-hour toll-free suicide prevention and intervention telephone resource that provides immediate assistance to individuals in suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider.

Counseling Center Location:

Student Services Building (SSB), Rm 203
200 W. Kawili St.
Hilo, Hawaii 96720
(808) 932-7465
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