We're excited to share with you our newest campaign, Seize the Awkward, in partnership with Ad Council and AFSP. Learn more about the campaign and how you can use an awkward silence to check in with a friend about how they’re feeling.
Press Pause focuses on simple mindfulness techniques to help manage common stresses and emotional challenges. The new videos will be broadcast on over 700 college campuses and available for any school or organization to use free of charge via our new Half of Us hub for campuses.
Your health, school performance and social life can all suffer when stress becomes too much to handle! Check out this article to learn more (http://www.ulifeline.org/gwcc/articles/427-managing-stress).
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