1201 "L" Avenue
La Grande, Oregon Oregon
Need help now? Call 1-800-273-TALK (8255)
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Welcome to ULifeline
Thanks for visiting ULifeline! ULifeline is an anonymous, confidential, online resource center, where you can be comfortable searching for the information you need regarding emotional health. Take a look around!
“Asking for help when you are struggling is a sign of strength” – Demi Lovato. We’re proud to partner on the new #BeVocalSpeakUp initiative. Watch Demi’s inspiring video & learn how you can #BeVocalSpeakUp for mental health!
The JED Foundation teamed up with the Clinton Foundation, Facebook and Instagram to create a guide designed to help you recognize online warning signs that a friend may be distressed, including recommendations for taking action and offering support. Click here to read (and download!) this very useful resource.
Please be aware that Counseling Center staff does not routinely access phone messages or email during non-business hours, and cannot guarantee an immediate response. Therefore, we advise against the use of phone messages or email to communicate emergency or urgent needs. If this is an after-hours emergency, please call campus security at 541-962-3911 or call 911.