We're excited to share with you our newest campaign, Seize the Awkward, in partnership with Ad Council and AFSP. Learn more about the campaign and how you can use an awkward silence to check in with a friend about how they’re feeling.
Press Pause focuses on simple mindfulness techniques to help manage common stresses and emotional challenges. The new videos will be broadcast on over 700 college campuses and available for any school or organization to use free of charge via our new Half of Us hub for campuses.
If you are experiencing a personal crisis, visit or call your college’s Wellness Center between 9 am and 5 pm, M-Th, and 9 am to noon on Fri.
If you are experiencing thoughts of harming yourself and you are not on campus, call 911 for immediate assistance. If you believe talking with someone to provide support would help you, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a national 24-hour toll-free suicide prevention and intervention telephone resource that provides immediate assistance to individuals in suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider.