Press Pause focuses on simple mindfulness techniques to help manage common stresses and emotional challenges. The new videos will be broadcast on over 700 college campuses and available for any school or organization to use free of charge via our new Half of Us hub for campuses.
Given the strong and mixed responses to the new Netflix series, we wanted to share some resources and considerations for watching the show (or deciding not to watch). Read new blog post by JED’s Dr. Vic.
Demi Lovato, #BeVocalSpeakUp and Getty Images teamed up to create Beyond Silence, the new Be Vocal documentary. Jeff, Lauren and Lloyd share their journeys to live well with different mental health conditions, while also speaking up for others.
If you are experiencing a personal crisis, visit or call your college’s Wellness Center between 9 am and 5 pm, M-Th, and 9 am to noon on Fri.
If you are experiencing thoughts of harming yourself and you are not on campus, call 911 for immediate assistance. If you believe talking with someone to provide support would help you, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a national 24-hour toll-free suicide prevention and intervention telephone resource that provides immediate assistance to individuals in suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider.